I completed 10 laps as I planned. My split time for each laps was just average, I don't really pushed my legs, doing it lite & easy. I was quite surprised when the officials announced my name as the Top 3 winners. The good thing is, I can claim & get my refund of the marathon registration that I've paid, as I got it FREE now...
Lap 1 - 13:23 mins
Lap 2 - 28:06 mins
Lap 3 - 43:24 mins
Lap 4 - 59:18 mins
Lap 5 - 1:16:25 hrs
Lap 6 - 1:34:38 hrs
Lap 7 - 1:54:16 hrs
Lap 8 - 2:16:26 hrs
Lap 9 - 2:36:20 hrs
Lap 10 - 2:55:09 hrs
Total of 10 laps (2.30km/lap) = 23km... plus 5km training on Saturday morning, total mileage for the weekends - 28km... enough for the weekly mileage..
Next, SMART Tunnel 14km run.... I'm getting the goosebump now.. :)
3rd prize for me, photo captured by Juliana.
:)
2 comments:
Tahniah. Bila nak belanja Mee Udang Kuala Sepetang
Tengkiu... bila menang top 10 KLIM nanti.. hehehe..
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