15 January 2007

H.E.L.L.O........ 2 0 0 7!!!!!

Dear all,

Sorry for the long delay to update this blog. Not to say that I'm so busy, but it's all mind over matter. Giving excuses is bad for health!! I'm back again & it's already mid of January 2007. Well, looking forward for many races this year, name it MARATHON, DUATHLON, TRIATHLON, WALKATHON & all that has to do with keeping & maintaining a healthy body, mind & soul.

Last December 2006, I once considered quitting from participating in all these races, but I just couldn't lie to myself that I do not want it. I've this active pumping adrenalin that still wants me to run, bike, swim & all kind of sports that I've been doing all the while. It's not for 'cari makan' purpose as winning $$$ prizes is very very very tough & competitive, but doing all these are just part of my hobby & interest in sports. Well, as long as there's nothing wrong in running, biking, swimming & all these stuff, I'll still be around.


To myself, I'm updating the long lists of races & I've got to make sure I train adequately & consistently. If you have any races in & out of Malaysia that you may want to share, please consider to email me, please. Thank you.

So, for the 1st event on the list would be the Great Eastern Pacesetters 30km on 21st January 2007. I've registered for the 30km route to torture myself so I'm training "at my best" I could do for this one. Just couldn't wait to race again. A good start for the year as the Ambank-KL Marathon will be in mid-March 2007.


We'll see how things go, ok.

Till then, take care people. Stay healthy always!!


.... taken from Nike motivational poster...

07 November 2006

Subang Jaya 10km Run

Last run was Putrajaya Marathon on 10th September, then rest, and start again with SJ10km Run @ Kompleks Sukan MPSJ, Subang Jaya. This is my 1st SJ10km Run.
Time started 7.30am, finished by 8.25am; 55 mins @ position # 61.
It's really MIND OVER MATTER!!


11 September 2006

Putrajaya International Marathon 2006

A tough, hilly & heaty race.
Finished the 42km @ 5:30:04hrs.. position no. 18th.. & won RM200!!!
Overall, it's a real HOT & SEXY Putrajaya routes..
I'LL BE BACK!!!

31 July 2006

Penang Bridge International Marathon 2006

Did my PBIM 2006 (with full of sadness) & completed with an average timing of 5:34:55hrs. Nice marathon experience, will be back if there's one next year.
LIFE IS FULL OF SURPRISES...

19 June 2006

PJ Half Marathon 2006

My 2nd PJ Half, task completed @ 2:18:30hrs.
Remembering PJ Half 2005...

06 March 2006

AMBank-KL International Marathon 2006

Completed & finished as per results... 5'15" my own timing.
Thank YOU!!

20 February 2006

TM Forest Towerthon Challenge 2006

Ran 1km & climbed 2,058 steps of KL Tower, finished 12th placing @ 23:00mins.
Come touch the sky!!!

14 November 2005

KL International Triathlon 2005

Joint-Venture with Ade (Bike) & Tasya (Swim) for the Tri-Angelz team. Task completed. FLOWER POWER!!!

03 October 2005

AXN Challenge 2005

1st timer & completed the race of 13 disciplines for All-Women's Team @ 7:++:++ hrs.
I'm now an ULTIMATE URBAN WARRIOR!!!


26 September 2005

Powerman Putrajaya 2005

Completed in Sprint category. Will participate in full in 2006.
Mission possible!!