Time started 7.30am, finished by 8.25am; 55 mins @ position # 61.
It's really MIND OVER MATTER!!
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Life is either a daring adventure or nothing!!
98% AEROBIC + 2% ANAEROBIC
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Life is like a track lane
Life is either a daring adventure or nothing!!
Head-counting :)
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Voter's Corner
Race Calendar 2007
- 21/1/07 ~ GE-Pacesetters 30km, Lake Garden, KL
- 28/1/07 ~ Ladies 5km Walk, Lake Garden, KL
- 11/2/07 ~ AmBank-KLIM Circuit 2, Tasik Titiwangsa, KL
- 25/2/07 ~ Kuala Kangsar Double Bridge Run, SMK Clifford, KK
- 25/2/07 ~ FTAAA Cross Country, Lake Garden, KL
- 4/3/07 ~ Ambank-KLIM Circuit 3, Tmn Tasik Perdana, KL
- 11/3/07 ~ Larian Terowong SMART, Jalan Davis, KL
- 18/3/07 ~ AMBank-KL International Marathon, Dataran Merdeka, KL
- 25/3/07 ~ Orange Run, The Curve, Mutiara Damansara
- 1/4/07 ~ Duathlon Series 1
- 8/4/07 ~ Larian Palestin, Dataran Merdeka, KL
- 22/4/07 ~ Power Run, Dataran Merdeka, KL
- 6/5/07 ~ Larian Bersama Bomba, Dataran Merdeka, KL
- 13/5/07 ~ World Asthma Day Jogathon, Lake Garden, KL
- 20/5/07 ~ Siemens Run, Dataran Merdeka, KL
- 20/5/07 ~ NB Pacesetters 15Km, Padang Merbuk, KL
- 10/6/07 ~ Duathlon Series 2
- 24/6/07 ~ Penang International Bridge Marathon, Penang
- 5/8/07 ~ Duathlon Series 3
- 18/9/07 ~ KL International Towerthon, KL Tower
- 19/9/07 ~ TM Kinabalu International Climbathon, Mount Kinabalu, Sabah
- 10/11/07 ~ Powerman Malaysia, Lumut, Perak
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6 comments:
LAME TAK JUMPE...ADE MASUK LARIAN TAK PASNIE?
Hi Saiful, ada tapi tawon depan.. 2006 dah takde.. GE30K lari tak?? awak?
Hallo Anis...long time no see.
this weekend training ke?
skang training mane?ko keje ape?
Hi Abu!! Training semestinya... GE buat 20 ke 30km??
Saiful : my training base merata2.. keje kat event co. aje..
Nezz...GE? 30km kot. Saiful yg gi register. Ko kerja kat ner?
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