07 November 2006

Subang Jaya 10km Run

Last run was Putrajaya Marathon on 10th September, then rest, and start again with SJ10km Run @ Kompleks Sukan MPSJ, Subang Jaya. This is my 1st SJ10km Run.
Time started 7.30am, finished by 8.25am; 55 mins @ position # 61.
It's really MIND OVER MATTER!!
at

6 comments:

  1. SaifulAzriFriday, 22 December, 2006

    LAME TAK JUMPE...ADE MASUK LARIAN TAK PASNIE?

    ReplyDelete
  2. NEZZFriday, 22 December, 2006

    Hi Saiful, ada tapi tawon depan.. 2006 dah takde.. GE30K lari tak?? awak?

    ReplyDelete
  3. Abu SoffianFriday, 22 December, 2006

    Hallo Anis...long time no see.
    this weekend training ke?

    ReplyDelete
  4. SaifulAzriTuesday, 26 December, 2006

    skang training mane?ko keje ape?

    ReplyDelete
  5. NEZZThursday, 28 December, 2006

    Hi Abu!! Training semestinya... GE buat 20 ke 30km??

    Saiful : my training base merata2.. keje kat event co. aje..

    ReplyDelete
  6. Abu SoffianFriday, 29 December, 2006

    Nezz...GE? 30km kot. Saiful yg gi register. Ko kerja kat ner?

    ReplyDelete